In what can certainly be considered the most exciting news in MMA in recent times, UFC Light Heavyweight Champion Jon Jones has stated that he will be relinquishing his LHW belt and moving up to Heavyweight for a potential super…

In what can certainly be considered the most exciting news in MMA in recent times, UFC Light Heavyweight Champion Jon Jones has stated that he will be relinquishing his LHW belt and moving up to Heavyweight for a potential super…
The ability to defend yourself with your bare hands is an extremely useful skill to learn, whether you are a man or a woman. Many people believe that they do not need to learn martial arts since they can defend…